Volume 12 Issues 2 February, 2022 Rudiments of the title: When you use the word ‘minimalistic‘, you imply keeping things as simple as possible. I’ve read somewhere that minimalism is not about having less; it’s about making room for what matters more. “Minimalistic mindset” is not just a phrase. It’s one of the most difficult […]
Volume 11 Issues 1 January, 2021 Stress and struggles, is written by experienced mental health professionals from reputed institutions like NIMHANS Bengaluru, AIIMS Delhi, CIP Ranchi and Indo-UK stress and mental health group. The authors provide concise and up-to-date information about various aspects of stress including history, conceptual evolution, physiological basis of stress, effects of […]